Haritha Wellness aerial — Amradi Kalan
A Deep Rest Network programme · Hyderabad cohort

Forty-two hours,
designed slowly
enough to feel.

Two nights at an AYUSH-grade retreat eighty kilometres from Hyderabad. A small cohort. A celebrated host. A clinical doctor. The opposite of a hotel.

From ₹ 26,000
Cohort 28 seats
Distance 80 km
Cadence Fri — Sun
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The thesis

A curation house for the generation that needs rest.

Wellness for this generation is not a luxury. It is a deficit. We are in the business of resolving that deficit — with sophistication, at every scale.

The Deep Rest Network is the brand under which DestinMe curates wellness cohorts, network stays, hosted voices, and sattvik gatherings across a curated set of AYUSH-grade properties. Our Hyderabad cohort is hosted at Haritha Wellness in Sangareddy — an AYUSH-recognised naturopathy and Ayurveda retreat. We don't own the property. We curate the weekend.

For private farmhouses, luxury estates, and celebration venues across India, Bali, and Sri Lanka, visit our parent brand DestinMe.

— 01

Clinically grounded

Nadi Pariksha by a credentialed naturopathy doctor. A 30-day protocol that survives Monday morning. Not vibes.

— 02

Built around 28 seats

Small enough that the host knows your name. Large enough that conversations happen. Adults only.

— 03

Indian-rooted

Ayurveda, Nakshatra, Sattvik, kashayam — precise, never exoticised. Sanskrit where it earns its place.

— 04

A take-home, not a holiday

Most retreats end at checkout. We extend through a 30-day protocol, doctor check-ins, and a cohort WhatsApp.

The programme

The 48-Hour Deep Rest

A persona-built weekend. One doctor. One host. Forty-two hours stitched together so the guest never has to make a decision.

Haritha Wellness entrance
Haritha Wellness · Amradi Kalan
Friday

Land softly.

You're collected at 4:30 PM from three Hyderabad pickup points. By 5:30 the gates of Amradi Kalan are behind you — foot-wash, oil tilak, optional phone deposit. By 7:15 the sound bowls have begun. By 8 you're at the long table for a five-course Sattvik tasting, ten minutes of opening silence first.

The architecture of the evening is deliberate: every small ritual is a signal to the nervous system that this weekend operates on different time.

Shirodhara — the signature treatment
Shirodhara · the signature
Saturday

The slow day.

Silent sunrise sit by the pond, hatha and pranayama outdoors, breakfast plated to your dosha. Then the clinical anchor: Nadi Pariksha with Dr. Masthan, followed by your chosen Signature Therapy — Abhyanga + Shirodhara is the most-booked, but four others are equally considered.

The afternoon contains the most important hour of the weekend: the protected hour. No staff knock, no programming, no bookings. Hammocks, library, or rooms. The whole weekend earns its name in this hour.

Sunday meditation
Yin yoga · Sunday morning
Sunday

Carry it home.

Sunday is given to integration. Yin yoga at seven, slow brunch at eight-thirty, then the take-home protocol session with Dr. Masthan — twenty-five minutes that translate the weekend into a thirty-day plan you can actually follow inside a working life.

Your host reads the cohort's closing affirmations at eleven. Each guest leaves with a printed Affirmation Card, a take-home wellness kit, and access to a 21-day cohort WhatsApp with the doctor and host both present.

Hour by hour

Forty-two hours, designed end to end.

The default schedule. Curate yours below — Signature Therapy, Free-Time Booking, and Afternoon Choice are yours to pick.

Where you rest

Your rooms.

Three categories. All quiet, generously sized, built around the cohort principle — privacy when you need it, community when you choose it.

Reserve your seat

Curate your weekend.

Six steps. About four minutes. You'll get a PDF of your schedule the moment you submit. Our team will call you within one business day.

Step 1 of 6

Choose your weekend.

Friday to Sunday. Year-round. Any of the next 52 weekends.

Step 2 of 6

Choose your room.

All quiet. All generously sized. The most-booked is Visishta.

Guests staying

Twin sharing rooms accept up to 2 guests.

1
Step 3 of 6

Your Signature Therapy.

Saturday morning, included. Choose one of five.

Step 4 of 6

Your Free-Time & Afternoon.

Saturday 3–5 PM is yours. Choose one Free-Time Booking and one Afternoon Choice.

Free-Time Booking · choose one
Afternoon — Nakshatra Tree Meditation or Farm Work
Step 5 of 6

Optional add-ons.

Each price is per session, confirmed on availability. Travelling as a pair and want two of the same? Mention it in notes — we'll add it on the curation call.

Step 6 of 6

Your details.

We'll send your schedule PDF immediately and call you within one business day.

Please share your full name.
Please provide a valid email.
Enter a valid 10-digit Indian mobile number starting with 6, 7, 8 or 9.
Our kitchen is Sattvik vegetarian. No alcohol or non-vegetarian food is served on property.